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- Clinics that have you return for several visits without seeing improvement.
- Facilities where you don’t learn something new at each and every visit
- 1. Self-Care and home exercise instruction are essential for fast results.
- 2. Don’t waste time in your therapy visits and run out of insurance benefits before your goals are met.
- Of the Facility that overuses “passive” treatments such as heat, ice, ultrasound, massage or electrical stimulation.
- 1. These treatments are helpful with certain conditions but typically should not be used early and weaned off quickly.
- 2. They should never be the main part of your program for any length of time.
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How to Prepare for Your 1st Appt/Exam
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Physical Therapy
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"I have increased strength in all areas of the body. With the stretching included in my treatment I have been able to avoid surgery."

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